A cutting-edge, challenging, and functional fitness training that addresses muscular imbalance and increases core stability using the correct muscles, correct intensity at the correct time. Redcord works for all ages, levels and abilities. Redcord is a better, more efficient way to activate muscles, dramatically impacting the quality of life for people of all ages and abilities.
Benefits of Redcord include:
- Enhanced functional strength
- Increased joint stability and range of motion
- Improved balance
- Reduced risk of injury, muscle pain and discomfort
Redcord packages:
(1) Redcord session – $75
(5) Redcord sessions – $350
(10) Redcord sessions $650
(15) Redcord sessions – $900
Call 773.698.6175 to schedule your session now.