“If Pilates sculpts your body, Xtend™ chisels it.”
Xtend Barre™ is the most effective barre workout and the most efficient way to create a strong and healthy body at any age. It will challenge clients of any age, gender, or fitness background – exercises can be modified for beginners, pre-natal clients or clients with injuries; or, amplified for advanced clients looking for an extra challenge.
The Xtend Barre™ system sculpts the body proportionally so that all body parts are equally challenged. The end result is a long and lean physique, without added bulk. Developed from a dance and Pilates background, the Xtend Barre™ workout combines the amazing results of dance with the principles of strength and safety in Pilates. Xtend Barre™ is only taught by certified Pilates instructors, with an attention to detail and proper form.
Xtend Barre™ benefits:
- Stronger abs and back muscles
- A lifted derrière
- Improved endurance and overall energy
- Increased flexibility
- Greater body awareness and improved posture
Xtend Barre™ packages:
(1) Xtend Barre™ class $20
(10) Xtend Barre™ classes – $180
(15) Xtend Barre™ classes – $225