Pilates Center of Chicago

(773) 698-6175

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    • Home
    • New Clients
    • Services
    • Group Classes
    • Meet the team
    • Teacher Training
    • FAQ & studio polices
    • Contact

(773) 698-6175

Pilates Center of Chicago
  • Home
  • New Clients
  • Services
  • Group Classes
  • Meet the team
  • Teacher Training
  • FAQ & studio polices
  • Contact

What is Pilates?

Pilates, originally called Contrology, is a system of exercises created by Joseph Pilates in the 20th century. The sequence of exercises in the Pilates method limber the spine and keep the body anatomically balanced. It is full body workout that will build your strength, balance, flexibility, and stamina. Joseph himself said his system of exercises "develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit." These exercises can be practiced on Pilates apparatus like the Reformer, Cadillac, Wunda Chair and also on the mat. Pilates is good for all populations, from the beginner to the professional athlete. 


Don't know where to start? Check out our New Client Offers below. 

New Client Offers

$200 Introductory Package

Receive 3 personalized, discounted, one-on-one Pilates sessions utilizing the entire Pilates system. Whether you are new to Pilates or an experienced practitioner, this is a great way to experience our facility and quality instruction. 


Call us at 773.698.6175 or email info@pilatescenterofchicago.com to set up your first session and create a customized workout based on your needs.

First Pilates Mat Class ($10)

With small class sizes, mat classes are a great way to practice Pilates in an environment where you will get the support you need, but the eyes aren't all on you! 


Use code MAT10 at check out to get the discount. (limit one per client)

Equipment Class options for new clients

6-Week Introduction to Equipment Series

The 6-Week Introduction to Equipment Series will prepare you for everything you need to know to be approved for and enter Level 1 Group Equipment classes. Each week focuses on a different piece of Pilates apparatus, and each piece of apparatus is taught twice.


Find out more about the 6-Week Series here.

Fill out the form below to have PCC staff contact you:

We can't wait to meet you!

Book a private sessionsign up for a class
Pilates cadillac arm springs and leg springs

Joseph Pilates

Joseph Pilates was born in 1883 near Dusseldorf, Germany, with health problems from rickets to asthma. As a result, he dedicated his life to improving his physical strength and wellbeing, excelling in gymnastics, boxing, and other forms of movement. During WW1 Joseph was in England and was put in an internment camp with other Germans. This is where his method of Contrology began to really take shape, with influences from numerous interests of Joe's, from yoga to the behavior of animals. After the war, Joseph briefly went back to Germany but eventually found himself in New York City in 1926. He opened his studio on Eighth Ave the same year and began teaching and refining Contrology.


Headshots and some photos by Emma Meyer

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4001 N Ravenswood Ave suite 404, chicago, il 60613

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6-Week Intro to Equipment Series

Never done Pilates before?


Finished your Intro Pack and aren't quite ready for group equipment classes?


Have you taken a break from Pilates and need a refresher?


Don't want to break the bank?


Check out the 

6-Week Intro to Equipment Series!

Learn More