Classes We Offer

Mat Classes are the foundation of the Pilates method. Attendees will be led through the classical Pilates Mat repertoire, with variations and modifications given as needed. No springs are used, however, occasionally a prop or two like a Magic Circle, Roller, or Hand Weights are incorporated. Pilates Mat work is a great way to challenge your body with gravity and controlled movements.  Great for someone new to Pilates!

This class is a dynamic workout challenge through the combination of Classical Pilates apparatus such as Reformer, Tower, and Chair. This workout gives you a total body workout from the support of the springs, to resistance, to challenge in different planes of gravity.  You will feel invigorated, stretched, and ready for anything after taking this class!

(You must have permission by instructor and previous Pilates apparatus experience to enroll.)

The 6-Week Introduction to Equipment Series will prepare you for everything you need to know to be approved for and enter Level 1 Group Equipment classes. No previous experience necessary. 

Find out more about the 6-Week Series here.

The Reformer Fundamentals class is a thorough and slower-paced introduction and review of the reformer, and serves as a precursor to the Equipment Level 1 classes at PCC. If you'd like to take group equipment classes, this fundamentals is a great place to start. No previous experience necessary.

(You must complete at least 3 Reformer Fundamentals Classes OR the 6-week series to participate in Level 1 Equipment Classes)

Community Class is a mix of Tower and Mat. This class will make use of the springs on the Wall Tower and can incorporate Magic Circles and Hand Weights.

Community Classes are typically taught by Pilates Teachers in Training after they have completed 200hrs of course work. No previous experience necessary.

Find out more about our different Yoga classes here.

Find out more about the Oov and how to get started here.