Clients work one-on-one with a certified instructor utilizing the entire Pilates system to customize and focus on their individual needs. In specific cases, the instructor can modify excercies for an injury, chronic pain or other requirements. Private sessions prepare clients for Duets and group equipment classes and can also be used pe
Clients work one-on-one with a certified instructor utilizing the entire Pilates system to customize and focus on their individual needs. In specific cases, the instructor can modify excercies for an injury, chronic pain or other requirements. Private sessions prepare clients for Duets and group equipment classes and can also be used periodically for refinement as clients seek the next level in their Pilates practice. All private sessions are made by appointment.
Two clients work with one certified instructor using the entire Pilates system, while still receiving individual attention for their specific needs. This is an energized session moving with more flow through the exercises. Clients need to be familiar with the apparatus in the system for a semi-private session. All semiprivate sessions are made by appointment.
We offer a variety of group classes including;
Pilates Mat
Tower
Group Equipment
Yoga
Oov
Pilates Mat classes/packages cannot be used towards Group Equipment Classes. Private and Duet sessions are 55 minutes, all group classes are 45 minutes.
All packages and single service purchases expire 6 months from date of purchase and are nonrefundable.
We require 24 hour cancellation notice for all scheduled service and appointments.
Photos by Emma Meyer
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